Sunday, April 14, 2024

5 Methods To Store & Eat Extra Sustainably

This publish is in paid partnership

Spring is an excellent time to create new habits. Whether or not that is swapping to a planet-based milk-alternative, doing #MeatlessMondays, or shopping for extra natural produce – there are such a lot of scrumptious methods to make constructive adjustments. 

A technique you would possibly like to extend your plant-based consumption is to strive scrumptious coco-milk chocolate. We’re massive followers of Ombar, and we predict you will be too.

Ombar chocolate are plant-based pioneers with a ardour for sustainability. They’re on a mission to make scrumptious meals that’s good for folks and the planet.

We requested what they suppose are the highest 5 methods shoppers to ‘do their half’ for the planet, whereas having fun with the meals they love.

Choc Meditation IG v1535633278

Know your purchase-power

An elevated demand for plant-based options from shoppers has resulted in eating places and supermarkets providing extra vegan choices. 

If you take small steps to minimise meat consumption and improve the variety of vegetation in your weight loss program, you’re making a constructive change for the planet. One individual consuming vegan simply in the future per week saves roughly 40lbs of grain, 1100 gallons of water, 20 lbs of CO2, 30 sq. foot of forest, and one animal![1] 

So, while you spend extra on plant-based meals, you are utilizing your spending-power to sign to these within the meals trade what shoppers need.  This pattern is predicted to rise and we are able to count on to see increasingly progressive plant-based merchandise on our cabinets quickly![2]

Purchase extra natural produce

Shopping for natural meals is one solution to help environmentally aware farmers.  Standard, mass-farming strategies have been linked to biodiversity loss and soil degradation. Natural farming strategies, that work with nature are higher for the setting, guaranteeing ecosystems native floral and bugs are preserved.  Within the UK, look out for Natural certifications from the Natural Meals Federation, Soil Affiliation, Natural Farmers & Growers and High quality Welsh Meals Certification Ltd.[3] When you discover references to considered one of these organisations on the packaging of your meals, it means it has been licensed by a authorities accepted management physique, so you’ll be able to belief that their practices are defending the setting.

Store honest commerce meals

When one thing is licensed as honest commerce (reminiscent of Honest For Life), it implies that it has been sourced and produced ethically and sustainably. Finding a Honest Commerce stamp in your favorite merchandise’ packaging means everybody concerned in its manufacturing are working in protected situations, for a good wage. Honest commerce additionally encourages native sustainability in much less economically developed areas the place meals is commonly produced for the UK. Honest Commerce encourages extra funding in training, empowering girls in management and job safety.  

Paola at the post-harvest station

Prioritise increased dietary values

A sustainable weight loss program ought to be packed stuffed with vibrant, nutritious, and engaging vegetables and fruit. Analysis reveals that nutrient dense meals, grown by small natural farms is sweet not solely in your physique, but additionally for the planet. The cultivation of animal merchandise and fewer nutrient-dense merchandise reminiscent of sugar require an enormous quantity of land, water and fertilisers. The manufacturing of these items is linked to air pollution, carbon emissions and deforestation. Natural vegetables and fruit are full of important nutritional vitamins, fibre and power – all important as a part of a wholesome, balanced weight loss program and when produced domestically and organically, have a decrease environmental influence. That’s a win-win!

Scale back meals waste

UK households and companies throw away round 9.5 million tonnes of meals waste in a single 12 months, regardless of 8.4 million folks being in meals poverty. Most of meals waste results in overcrowded landfills.[4] Meals waste releases methane gasoline because it degrades in these landfill websites, which contributes to world warming. Everybody can take easy steps to minimise meals waste; by pre-planning meals so you understand what contemporary produce to purchase and when, by cooking and freezing meals in bulk, organising a compost heap in your backyard, and monitoring the scale of your meals. These small adjustments have a big effect on our planet.


[1] Statistic from Plant Affluent,
[2] Veganism Statistics 2022 – How Many Vegans Are There in The UK?
[3] Natural meals: UK accepted management our bodies,
[4] Meals Waste 22: The Details,

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