Monday, April 15, 2024

Balsamic Marinated Flank Steak – Spend With Pennies


This straightforward recipe makes a scrumptious and tender flank steak.

This marinade is extremely straightforward to make with a mix of flavors, together with soy sauce, balsamic vinegar, dijon, and varied spices.

Marinate the meat for just a few hours to make it additional tender and attractive!

Balsamic Marinated Flank Steak cut on a cutting board

What’s Flank Steak?

Flank steak comes from beneath the loin and whereas it has much less marbling than different cuts, it has nice taste. Flank steak is normally a thick rectangular form with lengthy fibers operating down the size of it.

Flank Steak vs. Skirt Steak: A skirt steak is from the realm below the ribs and is a minimize of beef generally utilized in steak fajitas. Whereas they aren’t the identical, these cuts are each lean and are sometimes used interchangeably.

uncooked flank steak in a white baking dish

Marinating Flank Steak

  • Flank steak is a lean minimize of beef that advantages from a marinade to assist tenderize it.
  • This daring and scrumptious marinade with balsamic vinegar not solely helps to tenderize it, it provides nice taste.
  • It’s excellent to arrange forward of time, flank steak can ready forward of time and marinated for as much as 24 hours.
  • Take pleasure in this teak by itself with veggies or use it for steak tacos or steak sandwich.
ingredients for Balsamic Marinated Flank Steak

Components for Flank Steak

Flank Steak – After all, this recipe makes use of flank steak, however the marinade can be nice on different cuts of beef as effectively, like skirt steak or hangar steak.

Balsamic Vinegar – Acidic components in a marinade (like vinegar or lemon juice) assist break down robust fibers within the meat. This recipe makes use of balsamic vinegar, nevertheless, this may be changed with crimson wine vinegar which additionally provides nice taste.

Oil – Vegetable oil or olive oil is a superb selection for this recipe, however you should utilize any delicate flavored oil.

Daring Flavors – Soy sauce, dijon mustard, Worcestershire sauce, and garlic all add nice taste to this flank steak marinade.

Different Seasonings – A little bit of rosemary and a sprinkle of chili flakes are our fave selections. Different nice additions embrace lime juice, recent cilantro or oregano, or a pinch of cayenne pepper.

flank steak in marinade in a white baking dish

Tips on how to Cook dinner Flank Steak

This flank steak marinade recipe makes a flavorful and tender steak. It may be cooked on the grill, in a big cast-iron skillet or broiled within the oven.

  1. Whisk collectively the marinade components in a glass/ceramic dish or a freezer bag.
  2. Marinate the steak for no less than 4 hours or as much as 24 hours within the fridge.
  3. Grill flank steak per the recipe beneath or broil it within the oven.
  4. Loosly cowl with foil and permit the steak to relaxation. Reduce it towards the grain.

Tips on how to Make Tender Flank Steak

  • Earlier than marinating, gently minimize the steak to permit the marinade to penetrate the meat.
  • Marinate the meat for a minimal of 4 hours so all of the flavors can get soaked up into the meat. Marinating meat too lengthy will render it mushy as soon as it’s cooked, so marinate the flank steak for a most of 24 hours.
  • It’s vital to let the meat relaxation with a view to seal within the juices earlier than slicing.
  • MOST IMPORTANTLY, when reducing flank steak, you need to make sure to minimize throughout the meat fibers, or will probably be robust. You’ll see lengthy strands of muscle fibers operating down the size of the meat, minimize throughout them.

Extra Savory Steak Recipes

Grill up a steak, some veggies or corn on the cob with a sprinkle of kosher salt, and add in a recent salad for the proper meal.

Did you make this Balsamic Marinated Flank Steak recipe? Depart us a score and a remark beneath!

sliced Balsamic Marinated Flank Steak

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Balsamic Marinated Flank Steak

This balsamic flank steak marinade makes it additional tender and juicy.

Prep Time 15 minutes

Cook dinner Time 15 minutes

Marinate Time 4 hours

Complete Time 4 hours 30 minutes

  • Use a pointy knife to evenly rating steak in a 1-inch diamond sample throughout the steak, about ⅛-inch deep.

  • Whisk all marinade components in a small bowl or freezer bag. If desired, the marinade will be pulsed a few occasions in a blender. Add steak and marinate no less than 4 hours or in a single day.

  • Take away the steak from the fridge no less than half-hour earlier than cooking. Preheat grill to medium-high warmth.

  • Grill the steak 7-9 minutes, flip over, and grill a further 5-7 minutes or till it reaches desired doneness. Don’t overcook.

  • Relaxation 10 minutes earlier than slicing. Slice steak throughout the grain (reducing throughout the lengthy fibers).

Scoring the meat permits the marinade to penetrate just a bit bit extra.
Marinate the meat for no less than 4 hours so all of the flavors can get soaked up into the meat. Don’t marinate longer than 24 hours or the meat can turn out to be mushy.
Cook dinner occasions are approximate and can differ based mostly on grill temperature and thickness of the meat. A meat thermometer must be used to achieve the prepare dinner temperatures beneath. Steaks will rise a few levels whereas resting so take away from the grill just a few levels early.
It’s vital to let the meat relaxation earlier than slicing.
IMPORTANT: It’s important that flank steak is minimize throughout the grain. You will notice lengthy fibers operating down the steak, make sure to minimize throughout them.
Cook dinner occasions offered are approximate for a 1″ steak and can differ based mostly on steak thickness and temperature.
Take away steaks from the warmth just a few levels earlier than it reaches the specified temperature because the temperature will proceed to rise. The FDA recommends a minimal temperature of 145°F with a 3-minute relaxation.
Uncommon: 125°F
Medium-Uncommon: 135°F
Medium: 145°F

Energy: 433 | Carbohydrates: 4g | Protein: 51g | Fats: 22g | Saturated Fats: 6g | Ldl cholesterol: 136mg | Sodium: 967mg | Potassium: 850mg | Fiber: 1g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 4mg

Diet info offered is an estimate and can differ based mostly on cooking strategies and types of components used.

Course Beef, Dinner, Entree, Fundamental Course
Delicacies American
Balsamic Marinated Flank Steak cut into slices with writing
close up of Balsamic Marinated Flank Steak with a title
Balsamic Marinated Flank Steak cut into slices with a title
Balsamic Marinated Flank Steak before and after cooking with a title



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