Saturday, February 24, 2024

Fruit Salad – Sugar Spun Run

That is my simple and fully customizable fruit salad recipe! It takes simply 5 minutes to organize and consists of an optionally available (however advisable!) honey lime dressing.

Overhead view of a bowl of different fruits organized into sections.

Simple Fruit Salad Recipe

Identical to with mac and cheese or lemonade, you could assume you don’t actually want a fruit salad recipe. Positive you possibly can simply chop and toss your favourite fruits along with completely high-quality outcomes, however if you would like actually FANTASTIC fruit salad, it’s essential to do this recipe!

What makes my recipe particular:

  • The dressing! I put together a easy honey lime poppyseed dressing that’s to not be confused with savory varieties like ranch. This tasty and simple “dressing” is a candy and easy addition that imparts such a stunning, recent taste. Final time I served it to company, everybody was raving in regards to the taste.
  • Quick: simply 5 minutes of prep!
  • Customizable: use any fruit you want, or comply with my recommendations (which I like to recommend you do at the least as soon as, the combo proven right here actually works so properly collectively).

Save this salad on your subsequent brunch or potluck, and be ready to have everybody asking for the recipe!

What You Want

Put together for an excellent easy ingredient record: simply fruit, limes, honey, and poppyseeds!

Overhead view of ingredients including pineapple, grapes, kiwi, honey, and more.
  • Fruit. I like to make use of pineapple, berries, kiwis, and mandarin oranges, however you’ll be able to actually use no matter fruits you want. I speak extra about the very best fruits to make use of within the FAQ part under.
  • Lime juice. That is for the honey lime dressing. Identical to when making pineapple salsa, you must keep on with utilizing recent limes right here. I usually discover I want about 2 limes to get 2 tablespoons of juice, however your mileage could fluctuate.
  • Honey. Just about any sort will work, so use your favourite. I haven’t tried it, however I feel agave would work simply as nicely.
  • Poppyseeds. These add a enjoyable visible component and slight crunch to this recipe, identical to in my lemon poppyseed cookies!

SAM’S TIP FOR SERVING TO KIDS: If you’re serving this to younger youngsters, reduce the grapes into quarters to stop choking. Additionally observe that kids underneath 1 yr previous can not have honey; you possibly can use agave as an alternative or simply skip the dressing totally on this situation.

Bear in mind, that is simply an summary of the substances I used and why. For the complete recipe please scroll right down to the underside of the put up!

The best way to Make It

Dressing being poured over fruit salad.
  1. Put together the fruit – Chop your fruit into chew sized items and place in a big serving bowl.
  2. Make the dressing – Whisk collectively the lime juice, honey, and poppyseeds in a separate container.
  3. Toss and luxuriate in! When you’re able to serve, pour the dressing over the fruit, toss to coat, and luxuriate in!

SAM’S TIP: You’ll be able to reduce your fruit in several shapes like I did right here, or you possibly can as an alternative reduce them into smaller, related sized items (like the scale of a blueberry!). Each variations style the identical, however reducing the fruit the identical dimension will yield a special look just like Texas caviar.

Close-up view of fruit salad made with pineapple, kiwi, berries, and oranges.

Often Requested Questions

Can I make fruit salad forward of time?

Sure, though the fruit will soften and get juicy over time, so the looks received’t be as good should you do (use a slotted spoon for serving!). Personally, I wish to hold every little thing separate till shortly earlier than serving.

What’s the greatest fruit for a fruit salad?

Fruit you get pleasure from consuming! I like pineapple, berries, kiwis, and mandarin oranges, however you should use no matter fruits you want. Watermelon, mango, dragonfruit, and blackberries are all good choices too!

There may be one fruit I don’t personally desire to make use of although: bananas. They bully all the opposite flavors and make the entire thing style like banana, plus they flip brown so quick!

When ought to I serve fruit salad?

Truthfully, this fruit salad recipe is a assured hit at any occasion! Brunches, child showers, and bridal showers come to thoughts for me straight away, however it will probably maintain its personal amongst my standard broccoli salad, macaroni salad, and smash burgers at a cookout or picnic too.

Large white serving bowl of a mixture of chopped berries, pineapple, oranges, and kiwis.

What fruits do you intend to incorporate in your salad? Let me know within the feedback under!

Take pleasure in!

Let’s bake collectively! I’ll be strolling you thru all of the steps in my written recipe and video under! For those who do this recipe, make sure you tag me on Instagram, and it’s also possible to discover me on YouTube and Fb

Overhead view of a bowl of fruit salad.

Fruit Salad

That is my simple and fully customizable fruit salad recipe! It takes simply 5 minutes to organize and consists of an optionally available (however advisable!) honey lime dressing.


Course: Salad

Delicacies: American

Prep Time: 5 minutes

Whole Time: 5 minutes

Servings: 8 servings (about 1 ½ cups per serving)

Energy: 159kcal

Forestall your display screen from going darkish


  • Mix all fruits in a big mixing bowl and toss till nicely mixed.

    1 lb (453 g) strawberries, 3 cups (453 g) chopped pineapple, 2 cups pink grapes, 1 cup (198 g) mandarin orange slices, 3 kiwis, 1 ½ cups (226 g) recent blueberries

  • In a separate small bowl, whisk collectively honey, lime juice, and poppy seeds till easy and well-combined.

    ¼ cup (60 ml) honey, 2 Tablespoons (30 ml) recent lime juice, 1 teaspoon poppy seeds

  • Pour dressing evenly over fruit. Gently stir substances collectively as soon as extra to distribute dressing evenly over salad.

  • Serve instantly or cowl and refrigerate till able to serve.



Retailer in an hermetic container within the fridge for as much as 3 days. Be aware that the salad will grow to be juicier because it sits and the pineapple will tackle among the pink coloration from the strawberries. Once I’m serving this for a celebration, I’ll usually put together the substances and hold them separate and toss collectively inside an hour of serving, only for greatest look.


Serving: 1serving | Energy: 159kcal | Carbohydrates: 40g | Protein: 2g | Fats: 1g | Saturated Fats: 0.1g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 0.1g | Sodium: 5mg | Potassium: 368mg | Fiber: 5g | Sugar: 32g | Vitamin A: 280IU | Vitamin C: 100mg | Calcium: 50mg | Iron: 1mg

Dietary data is predicated on third-party calculations and ought to be thought-about an estimate solely. Precise dietary content material will fluctuate primarily based upon manufacturers used, measuring strategies, cooking technique, portion sizes, and extra.

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