Monday, April 15, 2024

Instantaneous Pot Hawaiian Hen | Cookies and Cups


Instantaneous Pot Hawaiian hen is a simple one-pot dinner that leaves the onerous work to your strain cooker! This recipe makes juicy hen cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

Hawaiian chicken served over rice on a white plate next to a fork, with the Instant Pot in the background.

The Greatest Instantaneous Pot Hawaiian Hen

This Instantaneous Pot Hawaiian hen is out of this world YUM. The flavors are a combination between pineapple hen teriyaki hen, and spicy BBQ hen: tangy, slightly spicy, and slightly smoky. This dish is completely irresistible and ideal for summer time. Like a luau on your tastebuds. Plus, the Instantaneous Pot received’t warmth up the entire kitchen. Aloha!

I’ve borrowed the teriyaki-inspired sauce from my Hawaiian grilled huli huli hen recipe and tossed it along with tender hen items, bell peppers, onions, and chunks of candy pineapple. The sauce caramelizes within the Instantaneous Pot, wrapping across the hen and veggies like a scrumptious, candy, and spicy hug.

Why You’ll Love This Hawaiian Hen Recipe

  • One pot. Apart from a little bit of chopping and occasional stirring, this straightforward Hawaiian hen comes collectively in a single pot and it’s largely hands-free. Let the Instantaneous Pot do the be just right for you! I additionally embrace instructions to make this recipe within the sluggish cooker.
  • Simple substances. I’ll guess that a lot of the substances you want are already in your kitchen. This recipe makes use of easy pantry staples and turns them right into a crazy-flavorful hen dinner.
  • Make-ahead pleasant. Hawaiian hen is ideal for meal prep. You may make an enormous batch and have leftovers for days! Plus, it freezes nicely.
Ingredients for Instant Pot Hawaiian chicken.

What You’ll Want

Let’s have a fast have a look at the substances you’ll have to make this taste bomb of an Instantaneous Pot recipe. Remember to scroll all the way down to the recipe card beneath the publish for the complete quantities and recipe particulars.

For the Sauce

  • Scorching Sauce: You should use your favourite scorching sauce (like Tabasco) or chili sauce, like sriracha.
  • Brown Sugar and Soy Sauce: Common or gentle brown sugar caramelizes within the warmth and sweetens the sauce, whereas soy sauce provides a punch of salty umami taste. Coconut aminos rather than soy sauce would additionally work nicely.
  • Ketchup: For candy, tangy taste. 
  • Pineapple Juice: For an additional enhance of Hawaiian-style taste.
  • Cornstarch: You’ll use cornstarch combined with a little bit of water as a thickener for the sauce.

For the Hen

  • Hen: Boneless skinless hen thighs, lower into cubes. You can too make this recipe with hen breasts, see beneath.
  • Pineapple: I take advantage of one 20 oz. can of pineapple chunks. No want to empty the pineapple chunks beforehand. In case you don’t have canned pineapple, 1 cup of diced recent pineapple plus extra pineapple juice can be utilized as a substitute. See the ideas part in a while for particulars.
  • Olive Oil: For sauteing. Use good-quality, further virgin olive oil or avocado oil.
  • Bell Peppers and Onion: Belief me, even for those who don’t like bell peppers, you’re going to like them on this recipe! Inexperienced and pink bell peppers (or any colour you’d like) and diced onions change into wealthy and caramelized within the sauce. Chop the veggies into chunks beforehand. 
  • Garlic: Freshly minced garlic cloves
  • Spices: Salt and pepper, crushed pink pepper flakes for further spiciness, and floor ginger. In case you’d desire milder Hawaiian hen, be happy to depart out the pink pepper flakes.

What Hen Is Greatest to Use?

This Instantaneous Pot hen recipe works finest with boneless, skinless hen thighs or breasts. I like utilizing thighs as a result of they arrive out of the strain cooker deliciously moist and tender, they usually’re much less prone to overcook. 

Easy methods to Make Instantaneous Pot Hawaiian Hen

Let’s make some Hawaiian hen! And the perfect half is, there might be hardly any dishes to wash when all’s stated and performed.

  • Make the sauce. First, add the sauce substances in a bowl and provides every thing a whisk to mix.
  • Saute the veggies. Subsequent, with the Instantaneous Pot set to saute, cook dinner the bell peppers in a little bit of oil to melt them up slightly, then add the onions.
  • Add the hen. Prepare dinner for a couple of minutes extra, then stir within the hen items, garlic, and seasonings. Give the hen a minute to sear, then swap off saute mode.
  • Mix and cook dinner. Pour over the ready sauce, stir, then shut the lid and seal. Prepare dinner on excessive for 4 minutes, then naturally launch the strain for 10 minutes. Afterward, vent the remaining strain manually and open the lid.
  • Thicken the sauce. Lastly, set the Instantaneous Pot to saute another time, after which whisk in a slurry of cornstarch and water, simmering till the sauce thickens a bit. Your Hawaiian hen is able to serve! I wish to garnish this saucy hen with chopped inexperienced onions. See beneath for extra serving concepts.
Overhead view of a spoonful of Hawaiian chicken held over the Instant Pot.

Can I Make This Recipe within the Gradual Cooker As an alternative?

Completely. You’ll be able to simply make this Hawaiian hen recipe within the sluggish cooker or crockpot as a substitute. On this case, there’s no have to saute the veggies and hen beforehand, merely dump and go:

  1. Whisk collectively the sauce.
  2. Add all of the substances to the bowl of your crockpot or sluggish cooker, aside from the cornstarch. Stir every thing collectively. 
  3. Prepare dinner for 6-8 hours on excessive, or 3-4 hours on low. 
  4. When the cooking time is up, whisk within the cornstarch slurry. Set the cooker to cook dinner on excessive whereas the sauce thickens, and voila! Easy, scrumptious sluggish cooker Hawaiian hen.
Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

Ideas for Success

Listed below are my suggestions for cooking excellent hen within the Instantaneous Pot:

  • Reduce your hen into same-size cubes. This ensures that they’ll cook dinner up good and even within the Instantaneous Pot.
  • Finances sufficient time. Your Instantaneous Pot will take extra time to return to strain earlier than the precise cooking time begins. Just be sure you plan for the complete cooking time required on your scrumptious hen dinner!
  • Be certain that so as to add sufficient liquid. The Instantaneous Pot will throw a burn discover if there isn’t sufficient liquid inside on the subject of strain. In case you’re utilizing recent pineapple as a substitute of canned pineapple, add an extra 1-2 cups of pineapple juice or water to compensate for the lacking canned juices. 
  • Double the recipe. Relying on the dimensions of your Instantaneous Pot, you’ll be able to double and even triple the recipe (or work in batches) and freeze the leftovers for straightforward meals down the street. It’s severely the perfect for meal prep!

Widespread Questions

Can I make this recipe with recent pineapple?

Sure, recent pineapple works on this Instantaneous Pot recipe. Be certain that so as to add an additional 1-2 cups of liquid (both water or pineapple juice) to the pot earlier than cooking.

Why did my hen end up robust within the Instantaneous Pot?

In case your hen comes out rubbery, that is often an indication that the hen is overcooked. Be certain that to chop your hen thighs into even-sized cubes that aren’t too small, and comply with the cooking instances as written.

Overhead view of Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

What to Serve with Hawaiian Hen

Instantaneous Pot Hawaiian hen is such a easy and scrumptious meal, simply add rice! And there are such a lot of extra inventive methods to show this strain cooker hen recipe right into a satisfying household meal. Attempt these concepts:

A forkful of Hawaiian chicken on a white plate next to more chicken served over rice.

Storing and Reheating Leftovers

Hawaiian hen is a superb make-ahead meal that shops nicely and tastes even higher within the following days after it’s soaked within the sauce. Retailer the cooked hen along with the sauce hermetic within the fridge for as much as 3-4 days. Reheat the hen within the microwave for a few minutes till warmed via.

Can I Freeze Hawaiian Hen?

Sure! And this recipe freezes fantastically. To freeze, retailer the cooled hen in a freezer-safe container or freezer bag and hold it frozen for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.

Extra Strain Cooker Hen Recipes

Print

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Description

Instantaneous Pot Hawaiian hen is a simple one-pot dinner with tender, juicy hen items cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.


  • 1 Tablespoon scorching sauce
  • 1/3 cup gentle brown sugar
  • 1/3 cup low sodium soy sauce
  • 1/4 cup ketchup
  • 3/4 cup pineapple juice
  • 2 Tablespoons olive oil
  • 1/2 cup inexperienced bell pepper, lower into chunks
  • 1/2 cup pink bell pepper, lower into chunks
  • 1/2 cup yellow onion, diced
  • 2 ½ kilos boneless skinless hen thighs, cubed
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon pink pepper flakes
  • 1 teaspoon floor ginger
  • 8 ounce can of pineapple chunks (don’t drain)
  • 3 Tablespoons cornstarch
  • 3 Tablespoons water
  • inexperienced onion for garnish

  1. Mix the recent sauce, brown sugar, soy sauce, ketchup, and pineapple juice in a small bowl. Whisk collectively till nicely combined and put aside.
  2. Add the oil to the moment pot and set it to saute.
  3. Add the inexperienced and pink bell pepper and cook dinner, stirring sometimes for five minutes.
  4. Then add the onions and proceed to cook dinner for an additional 5 minutes till the onions are softened.
  5. Add the hen cubes, garlic, salt, black pepper, pink pepper, and ginger to the moment pot. Prepare dinner for 1 minute extra, stirring continually. Cancel saute mode.
  6. Pour the sauce into the pot. Stir every thing collectively.
  7. Seal the moment pot valve and set it to guide excessive strain for 4 minutes. After the cooking time has elapsed, naturally launch the strain for 10 minutes. Then open the valve to launch the remaining strain. Take away the lid.
  8. Return the moment pot to saute mode. Make a slurry of cornstarch and water and whisk it into the sauce. Permit to simmer for 3 minutes to thicken. Cancel the saute mode.
  9. Serve the Hawaiian hen over rice and garnish with inexperienced onions.

Key phrases: on the spot pot hawaiian hen, hawaiian hen recipe, strain cooker hen recipes

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