Sunday, April 14, 2024

Pork Tenderloin Sandwich Recipe | The Recipe Critic


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A selfmade pork tenderloin sandwich is the proper hearty lunch! Juicy grilled pork slathered in a tasty mixture of spices, nestled between mushy buns, and topped off with contemporary tomato slices, scorching grilled onions, crunchy lettuce, and zesty pickles. You’ll be hooked after the primary chunk!

Degree up your lunch sport with these different nice sandwich recipes: the best possible BLT, corned beef sandwich, or cuban sandwich!

A pork tenderloin sandwich topped with pickles, tomatoes, greens, and grilled onions.

Pork Tenderloin Sandwich Recipe

Pork tenderloin is extremely underrated. I don’t know why, it’s so mushy and tender! It’s nice by itself, however much more scrumptious on a sandwich piled excessive with different scrumptious toppings. (All of which you’ll be able to customise to your liking!)

Grilling pork tenderloin provides it the proper taste and texture. It’s smoky and charred, however juicy and tender on the within. For additional taste, I season it with salt, pepper, garlic powder, cumin, and thyme. Every chunk is a dream! So collect up your favourite buns and fixings, as a result of this pork tenderloin sandwich is a must-make lunch!

Sandwich Substances and Toppings

Right here is all the things it’s good to make the grilled pork tenderloin, together with some fixings! Try my suggestions part under for extra tasty toppings so as to add to your sandwich.

  • Pork Tenderloins: These are juicy and flavorful cuts of pork that type the principle filling of the sandwich.
  • Olive Oil: That is used to prepare dinner the pork in and likewise provides a contact of richness. When you don’t have olive oil, you should utilize vegetable oil or butter as a substitute.
  • Salt: Important for bringing out the pure flavors of the pork.
  • Floor Black Pepper: Provides a bit of warmth and enhances the pork’s style. When you don’t have black pepper, you should utilize crushed pink pepper flakes or skip it for those who want a milder taste.
  • Garlic Powder: Provides a savory garlic taste to the pork. Recent minced garlic additionally works!
  • Cumin: This spice gives a smoky and barely spicy style.
  • Thyme: Fragrant herb that provides freshness to the pork.
  • Buns of Alternative: Select your favourite kind of bun, corresponding to hamburger buns, brioche buns, ciabatta rolls, and even tortillas for a wrap-style sandwich.
  • Sliced Tomatoes: For some juicy, candy taste!
  • Crimson Onion (Sliced and Grilled): Grilled pink onions add a candy and smoky taste to the pork tenderloin sandwich.
  • Lettuce: For a refreshing crunch. You can even substitute with different leafy greens like arugula, spinach, or kale.
  • Sliced Pickles: These add some tangy, crunchy taste.

The way to Make a Grilled Pork Tenderloin Sandwich

Time to fireplace up the grill, as a result of this pork tenderloin sandwich is without doubt one of the greatest belongings you’ll make this summer time! It’s easy to organize and so satisfying.

  1. Warmth Grill: Warmth your grill to medium excessive (350-400 levels Fahrenheit) and put together your pork by rubbing it with the olive oil.
  2. Put together Spice Combine: In a small bowl mix your salt, pepper, garlic powder, cumin, and thyme. Rub your oiled pork with the spice combine to coat evenly.
  3. Grill Pork: Place the pork tenderloins onto the heated grill and prepare dinner for 12-Quarter-hour on both sides. Test the temperature of the pork for doneness, it ought to learn 155 levels Fahrenheit within the thickest a part of the pork.
  4. Put together Greens: Slice your greens whereas pork is grilling, over the last Quarter-hour of grilling your pork, grill your pink onions, brush them with olive oil and place them on the grill.
  5. Grill Veggies: Grill the onions about 5 minutes on both sides after which take away from grill.
  6. Slice: Take away pork from the grill when it’s absolutely cooked, enable it to set at room temperature for about 10 minutes. Then lower the tenderloins into about 1 inch sections.
  7. Assemble: To assemble sandwich, break up your buns or rolls, unfold some mayonnaise on every bun. Place some lettuce on the underside bun, adopted by your pork, tomatoes, grilled onions and pickles. Then end with salt and pepper to style.
4-photo collage of the pork being seasoned and grilled.

Toppings and Variations

You are able to do any variation of fillings on this pork tenderloin sandwich, the pork is the star so costume it up any means you prefer to!

  • Different Nice Sandwich Fillings: Pepperoncini, cheese, avocado, sauerkraut, microgreens, and lots of extra!
  • Spreads: As a substitute of mayo alone, add a layer of barbecue sauce, chipotle mayo, sriracha mayo, or honey mustard to your buns.

A pork tenderloin sandwich being picked up.

Storing Leftovers

To maintain your grilled pork contemporary and scrumptious, retailer it individually from the toppings and refrigerate it till you’re prepared to make use of it.

  • Sandwich: When you’ve made the pork tenderloin sandwich, it’s greatest to take pleasure in it inside 24 hours. The moisture from the toppings and sauces could make it soggy over time. If it’s good to retailer it longer, preserve the parts separate and assemble the sandwich simply earlier than consuming.
  • Grilled Pork Tenderloin: When you’ve got cooked pork tenderloin left over, it may be refrigerated for 3-4 days. Be sure that to wrap it tightly or retailer it in an hermetic container to maintain it contemporary. If you wish to retailer it for an extended time, freezing it’s a good possibility. Cooked pork tenderloin might be frozen for 2-3 months. Keep in mind to thaw it within the fridge earlier than reheating or utilizing it in sandwiches.

Front view of a sandwich with a bite taken out of it.


  • Warmth your grill to medium excessive (350-400 levels fahrenheit) and put together your pork by rubbing it with the olive oil.

  • In a small bowl mix your salt, pepper, garlic powder, cumin, and thyme. Rub your oiled pork with the spice combine to coat evenly.

  • Place the pork tenderloins onto the heated grill and prepare dinner for 12-Quarter-hour on both sides. Test the temperature of the pork for doneness, it ought to learn 155 levels fahrenheit within the thickest a part of the pork.

  • Slice your greens whereas pork is grilling, over the last Quarter-hour of grilling your pork, grill your pink onions, brush them with olive oil and place them on the grill.

  • Grill the onions about 5 minutes on both sides and take away from grill.

  • Take away pork from the grill when it’s absolutely cooked, enable it to set at room temperature for about 10 minutes. Lower the tenderloins into about 1 inch sections.

  • To assemble sandwich, break up your buns or rolls, unfold some mayonnaise on every bun. Place some lettuce on the underside bun, adopted by your pork, tomatoes, grilled onions and pickles. End with salt and pepper to style.



Serves: 2

Energy1185kcal (59%)Carbohydrates12g (4%)Protein190g (380%)Fats37g (57%)Saturated Fats11g (55%)Polyunsaturated Fats6gMonounsaturated Fats15gTrans Fats0.3gLdl cholesterol590mg (197%)Sodium1161mg (48%)Potassium3618mg (103%)Fiber1g (4%)Sugar2g (2%)Vitamin A51IU (1%)Vitamin C1mg (1%)Calcium95mg (10%)Iron10mg (56%)

All dietary data relies on third get together calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.

Course Dinner, lunch

Delicacies American

Key phrase grilled pork tenderloin, pork tenderloin sandwich



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